Health & Wellness
OFFERED: 1st Semester
Health and wellness course introduce students to the basics of health and wellness. Students learn about the factors that influence their health and wellness, and how to make health-literate decisions.
Some topics that are typically included in health and wellness curriculum include:
- Physical education
- Nutrition education
- Mental health and emotional well-being
- Substance abuse prevention
- Personal safety and injury prevention
- Health literacy and decision making
- Healthy relationships and communication
- Disease
Students are taught the skills necessary to improve every aspect of health. They are also encouraged to reflect upon their own personal wellness each week.
