Health & Wellness
Health and wellness course introduce students to the basics of health and wellness. Students learn about the factors that influence their health and wellness, and how to make health-literate decisions.
Some topics that are typically included in health and wellness curriculum include:
- Physical education
- Nutrition education
- Mental health and emotional well-being
- Substance abuse prevention
- Personal safety and injury prevention
- Health literacy and decision making
- Healthy relationships and communication
- Disease
Students are taught the skills necessary to improve every aspect of health. They are also encouraged to reflect upon their own personal wellness each week.
